Every morning (except when it's raining, I think) groups of people meet in the park for their morning exercise. I just love watching as they go through their movements.
And some dancing ladies!
You can join in at anytime and there are loads of groups to choose from. Fan dancing, serious Tai chi, line dancing and a slow movements class as pictured above. No need to spend money on a gym membership and the leader of each of these groups brings a small boom box so that each group has music accompaniment. Looks like fun! (I am sure I have posted a similar post previously but I am always so tickled when I see these groups that I have to take pictures and share the experience again.)
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